I will start with the fact that none of this happened overnight. I hope you find comfort in that. Nothing good and worthwhile is going to happen tomorrow (and if it is, tell me your secrets!), it takes time, consistency, and so much dedication. There is back story to everyone’s journey, and mine so didn’t […]

I wanted to take a little time today to talk about support. What it means, how to do it, and just why it matters so much. I know it seems kind of obvious, support is simply being there for someone, but it feels like we’ve lost sight of what that actually means. At least I […]